The Original Super Shake

The Original Super Shake The Recipe For optimal mixing, flavour and consistency, follow these steps in order, don’t ad-lib, don’t stray off-piste. This system has been tried and tested and it works.   A good blender can make all the difference between a smooth delicious shake and a glass of multi coloured sludge. Our recommendations…

The Fat-Loss Super Shake

The Fat-Loss Super Shake The Recipe For optimal mixing, flavour and consistency, follow these steps in order, don’t ad-lib, don’t stray off-piste. This system has been tried and tested and it works. A good blender can make all the difference between a smooth delicious shake and a glass of multi coloured sludge. Our recommendations are…

Choc Full Super Shake

Choc Full Super Shake Ingredients Unsweetened Almond Milk Ice Cubes Baby Leaf Spinach Blueberries Almonds Chocolate Whey Protein Cacao Nibs These recipes are based on the use of the Kenwood Smoothie 2 Go blender, which is our blender of choice. If using a conventional upright blender, then put the liquid in last and the ice…

Berry Nice Super Shake

Berry Nice Super Shake Ingredients Coconut Water Ice Cubes Sprouts Cherries Strawberries Macadamia Nuts Strawberry Whey Protein These recipes are based on the use of the Kenwood Smoothie 2 Go blender, which is our blender of choice. If using a conventional upright blender, then put the liquid in last and the ice in first. Directions Pour 250ml…

Summer Madness Super Shake

Summer Madness Super Shake Ingredients Unsweetened Almond Milk Ice Cubes Sprouts Banana Strawberries Almonds Strawberry Whey Protein Desiccated Coconut These recipes are based on the use of the Kenwood Smoothie 2 Go blender, which is our blender of choice. If using a conventional upright blender, then put the liquid in last and the ice in first.…

Antioxidants Attack Super Shake

Antioxidants Attack Super Shake Ingredients Chilled Green Tea Ice Cubes Kale Apple Blueberries Brazil Nuts Vanilla Whey Protein Cacao Nibs These recipes are based on the use of the Kenwood Smoothie 2 Go blender, which is our blender of choice. If using a conventional upright blender, then put the liquid in last and the ice…