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Portfolio Archives: Set-Up

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Goblet

Set-UpBy phuleproof10 April, 2020

Basic Set-Up – Hold the equipment at chest height with both hands, keeping the elbows tucked in to the body

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Low-Hold

Set-UpBy phuleproof10 April, 2020

Basic Set-Up – Hold the equipment at arms length with the arms by the sides and the hands at hip height

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Racked

Set-UpBy phuleproof10 April, 2020

Basic Set-Up – Hold the equipment in front of, but close to, the body at roughly shoulder height

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