Goblet
Basic Set-Up – Hold the equipment at chest height with both hands, keeping the elbows tucked in to the body
Basic Set-Up – Hold the equipment at chest height with both hands, keeping the elbows tucked in to the body
Basic Set-Up – Hold the equipment at arms length with the arms by the sides and the hands at hip height
Basic Set-Up – Hold the equipment in front of, but close to, the body at roughly shoulder height