Sautéed Chicken


This is a great dish that's easy to make and awesome for the waistline. Full of flavour without unnecessary calories or carbs, this truly is an anytime meal.



Prep Time

15-20 Minutes

Cooking Time

30 Minutes

  • 170g boneless, skinless chicken breast sliced into strips
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 paprika
  • Season the chicken evenly with the salt, pepper and paprika
  • Preheat a non-stick pan on a medium heat lightly coating the pan with coconut oil and add the chicken
  • Sauté until lightly browned all over and cooked all the way through, stirring occasionally
  • Remove from the pan and serve with the sautéed spinach.

Recipe courtesy of Gourmet Nutrition 2007 - Available here