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Physical – Technical

Technique matters, but good enough is good enough.

 

The key is to get the right balance between what you prefer doing an what you need to do.

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About The Company
footer-aboutResilience Fitness was founded to help people achieve optimal well-being through individualized exercise and nutrition. The service is bespoke and personal, with no two people coached the same way. My goal is to build a better future for my clients and the people most important to them.
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