Breakfast - Apple Juice and UCP Shake
Mid-Morning Snack - Steamed Brocolli, 1 Apple and UCP Shake
Lunch - Broccoli and Cauliflower Soup and 1 Apple
Mid-Afternoon Snack - UCP Shake
Dinner - Steamed Cauliflower, 1 Pear and UCP Shake
Breakfast - Apple Juice and UCP Shake
Mid-Morning Snack - Steamed Brocolli, 1 Apple and UCP Shake
Lunch - Broccoli and Cauliflower Soup and 1 Apple
Mid-Afternoon Snack - UCP Shake
Dinner - Steamed Cauliflower, 1 Pear and UCP Shake
Breakfast - 1 Pear, 1 Carrot and UCP Shake
Mid-Morning Snack - 1 Apple and 200ml Apple Juice
Lunch - Steamed Baby Leaf Spinach, Broccoli and Cauliflower and UCP Shake
Mid-Afternoon Snack - 1 Apple and UCP Shake
Dinner - Steamed Broccoli and Baby Leaf Spinach, 1 Pear and UCP Shake
Breakfast - 1 Apple, 1 Carrot and UCP Shake
Mid-Morning Snack - 200ml Apple Juice
Lunch - Steamed Cabbage, Broccoli and Cauliflower, 200ml Apple Juice and UCP Shake
Mid-Afternoon Snack - 1 Pear and UCP Shake
Dinner - Steamed Cauliflower and Baby Leaf Spinach, 1 Pear and UCP Shake
Breakfast - 1 Apple, 1Pear and UCP Shake
Mid-Morning Snack - Steamed Brocolli, 1 Apple and UCP Shake
Lunch - Broccoli and Cauliflower Soup and 1 Apple
Mid-Afternoon Snack - 1 Pear and UCP Shake
Dinner - Sautéed Chicken Breast with Spinach and Roasted Garlic
Breakfast - 1 Apple, 1Pear, 50g Berries, 50g Almonds and UCP Shake
Mid-Morning Snack - 1 Apple, 1 Carrot and UCP Shake
Lunch - Sautéed Chicken Breast with Spinach and Roasted Garlic
Mid-Afternoon Snack - 1 Pear and 50g Berries
Dinner - Ground Turkey Casserole
Programme Notes: