Our Story

Resilience Fitness probably started over 30 years ago, when on my 4th birthday, my dad presented me with a small set of vinyl dumbbells.

I was lucky enough to have an awesome role model in my dad. I remember standing next to him over the years as we worked out together, marvelling at his strength and resilience. Like many young boys, I grew up believing my dad was superman.

Fast forward to today and I still believe my dad’s superman. He’s fit and healthy and at over 70, he’s still happy to work out with me in the gym (those weights in the picture are actually the same weights he used when I was 4 years old), go for a bike ride or play a few sets of tennis.

He’s had aches and pains over the years, but nothing that’s stopped him. He’s slowed down a little when necessary, cut back on the not so healthy stuff if he needed to, but otherwise he’s still enjoyed everything life has to offer.

So Resilience Fitness is about being able to share whatever experiences you want, with those you love, unhampered by aches, pains or health limitations.

We’ve seen hundreds of clients discover new areas of enjoyment after achieving optimal health and fitness. One developed the strength to pick up his newborn baby daughter after injuring his back. Another discovered cycling holidays with her partner after hating sports since she was a child. Others have simply discovered how much more life has to offer once you feel better about your appearance or have the energy and ability to take advantage of those opportunities.

So that’s what we’re here to provide. Better futures for our clients. We’re lucky enough to have the health and fitness that allows us to resist illness and injury, persist through challenges and ultimately overcome them all. And that’s what we want for you. And hey, the fact that you’ll look amazing on the beach too is a bonus.

Our Team

Jeremy Boyd

Jeremy is the director of Resilience Fitness, a fitness and nutrition organization operating out of Lancashire, England.

He has written for numerous magazines and newspapers, both as an expert opinion and author. He has also delivered professional training courses to over 5000 fitness professionals and has written a number of courses widely used as the de facto standard by the leading education providers in the industry today...

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Sarah Boyd

Sarah had a passion for heath and fitness at a young age and in 2003 made the permanent change from a career in media and sales to health and fitness. Fully immersing herself in the industry, she has experienced great success, both for her private clients and also the members of her classes...

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Our Values

Quality

Quality

What you leave inside today is lost forever. Constantly endeavour to provide the best possible service.


Professionalism

Professionalism

Strive to embody all that is good about the health and fitness industry.


Transparency

Transparency

Always act in honestly, openly and in our clients best interests and advise them accordingly.


Gratitude

Gratitude

Every day offers either gifts or lessons, be grateful for the former and take advantage of the latter.


Collaboration

Collaboration

Always act as a team, both internally and with clients, we are all trying to achieve the same things.


Education

Education

Constantly invest in continuing our education, so that we become better at helping others.


Humour

Humour

Have fun and maintain a sense of humour. If things don¿t go according to plan, strive to see the funny side.


Profitability

Profitability

We want our clients to get more than they pay for and we also want to maintain a successful business.

Surpass

Surpass

Strive to over deliver and exceed expectations. Be the change we want to see in the industry.


Clients and Testimonials

Provision
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